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16 inspirational people who showed tremendous willpower to lose weight

Going on a crash diet only gets you temporary results.

Illustration : "16 inspirational people who showed tremendous willpower to lose weight"

When you want to permanently lose weight, you need more than a diet: you need a goal and tons of motivation. Your mind is certainly much more effective than just healthy meals or frustration. Exercise is also important.

Here are 16 remarkable and inspiring people who have made drastic changes thanks to their undying commitment.

1. Love as a motivator

Illustration de l'article : 16 inspirational people who showed tremendous willpower to lose weight

(C) reddit.com

This couple decided to take control together. A few years later, after daily exercise, a proper diet, and the love they have for each other, they are simply beautiful.

2. Exercising to change his body

Illustration de l'article : 16 inspirational people who showed tremendous willpower to lose weight

(C) reddit.com

After only a year of daily exercise and proper diet, this man lost 110 pounds. His body is really cut!

3. Losing weight to feel better about herself

Illustration de l'article : 16 inspirational people who showed tremendous willpower to lose weight

(C) reddit.com

That’s the goal that this woman had set for herself. She lost 140 pounds after getting made fun of every day.

4. Learning to deal with the pain to appreciate the results

Illustration de l'article : 16 inspirational people who showed tremendous willpower to lose weight

(C) reddit.com

It wasn’t a miracle, only hard work that paid off!

5. Fighting obesity

Illustration de l'article : 16 inspirational people who showed tremendous willpower to lose weight

(C) reddit.com

Because gaining weight causes serious health problems, getting it under control is the best alternative. This man, supported and accompanied by his mother, followed a healthy lifestyle, without depriving themselves. Their weight loss remains remarkable.

6. Overcoming bulimia

Illustration de l'article : 16 inspirational people who showed tremendous willpower to lose weight

(C) undressedskeleton.tumblr.com

This girl was bulimic and suffered various other eating disorders. By adopting a healthy lifestyle, she managed to regain control over her body.

7. Nothing is impossible when you give yourself the means to take control

Illustration de l'article : 16 inspirational people who showed tremendous willpower to lose weight

(C) reddit.com

This man is proof. After a much healthier lifestyle, he has lost weight and now takes part in races regularly.

8. Losing weight to avoid disease

Illustration de l'article : 16 inspirational people who showed tremendous willpower to lose weight

(C) reddit.com

Losing weight helps prevent illness and prevents unwanted stares from others. This woman seems rejuvenated and is simply beautiful.

9. Losing weight to raise self-confidence

Illustration de l'article : 16 inspirational people who showed tremendous willpower to lose weight

(C) reddit.com

Before, this man had to be transported everywhere, but he was also very discreet. He was almost afraid to be himself. After his amazing weight loss, he became more open and now smiles a lot more.

10. Regaining your femininity

Illustration de l'article : 16 inspirational people who showed tremendous willpower to lose weight

(C) reddit.com

By losing a few pounds, this woman has regained her femininity. In fact, she found that the clothing in stores wasn’t suitable for overweight people. Today, she feels more beautiful and more womanlike.

11. This is also true for men

Illustration de l'article : 16 inspirational people who showed tremendous willpower to lose weight

(C) reddit.com

After losing 180 pounds, this man feels like a new person and takes more responsibility for himself.

12. Exercise is the best coach

Illustration de l'article : 16 inspirational people who showed tremendous willpower to lose weight

(C) fashletics.com

Annette started exercising. At first, the exercise was very difficult and tiring. But she never gave up and managed to overcome obesity, and has now become a fan of working out.

13. Time and patience

Illustration de l'article : 16 inspirational people who showed tremendous willpower to lose weight

(C) reddit.com

It took 5 years for this young man to lose 220 pounds. The results are well worth it: he feels like a new person now.

14. Putting herself before others

Illustration de l'article : 16 inspirational people who showed tremendous willpower to lose weight

(C) reddit.com

There’s 100 pounds difference between these two photos. This young woman is proud to get her body back after her pregnancy.

15. The human body is a real machine when paired with motivation

Illustration de l'article : 16 inspirational people who showed tremendous willpower to lose weight

(C) pinterest.com

This woman shows that anything is possible!

16. Using intimidation as a source of motivation

Illustration de l'article : 16 inspirational people who showed tremendous willpower to lose weight

(C) AlvinaRayne

Albina suffered many derogatory remarks from her ex. That encouraged her to change her habits. She worked hard for many years and eventually managed to lose 140 pounds. This woman is a true example of motivation.